Dec

27

Dear Diary

Sorry I haven’t written in a while. My relationship has been going through a challenging growth period and this

Dec 27, 2023

3 min read

Nov

21

Bravery

This post is inspired by my incredible and courageous sister, Zoe, and her wonderful wife, Bridie. I spoke with them

Nov 21, 2023

6 min read

Nov

14

The Truth of the Matter

Recently I was thinking about how my blog could be interpreted by people who don’t know me well, or

Nov 14, 2023

3 min read

Nov

06

Overcoming the Judgement Monster

Can you think of a time you were reluctant to pursue something you really wanted for yourself, because you felt

Nov 6, 2023

4 min read

Oct

30

What To Do With That Pebble in Your Shoe?

One of the many challenges of being in a relationship is living with a person, who is different to you;

Oct 30, 2023

5 min read

Oct

23

Apology Accepted

Learning to give an impactful apology is one of the most useful skills I have gained through therapy, and I

Oct 23, 2023

4 min read

Oct

15

Facing the Fiery Dragon of Expectation

This may be a polarizing topic of discussion, but here I go.  I find expectations have such an interesting impact

Oct 15, 2023

4 min read

Mar

28

Leaning in to Uncomfortable Conversations

Thinking about all of the incredible relationships and meaningful connections in my life – made on a regular basis – it got

Mar 28, 2023

2 min read

Mar

25

Kickstarting the Discomfort

From my experience, one of the things that stops me (and I’ll go out on a limb here and

Mar 25, 2023

3 min read

Mar

25

Be the First to Speak

This notion goes against one of the key rules I learned in sales “Whoever speaks first - loses.” so it

Mar 25, 2023

3 min read